According to Shawn Achor, author of the book The Happiness Advantage, "Studies have shown that consistently grateful people are more energetic, emotionally intelligent, forgiving, and less likely to be depressed, anxious, or lonely".

I ordered this book on the recommendation of one of my old high school teachers (thanks Mr. Holz) and had to order a second one to give away this month! 
Sign up for the newsletter to be entered into the drawing.  If you're already signed up, you're already entered!  Sign up now and you also get the free PDF recipe download "7 Healthy Snacks" so register soon!
 
 
Good Luck!!
 


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