01/01/2012

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Healthy Chocolate Pudding

Ingredients
2 avocados
2  medjool dates
5  Tbsp. of cocoa powder
1/2 cup 100% pure maple syrup
1/4 c water
 
Directions
1.  Cut avocado in quarters, remove pit and skin
2.  Remove pits from dates
3.  Combine  all ingredients in a high powered blender or food  processor.
4.  Blend  until consistency of pudding (no chunks!).  More water may be necessary.
5.  Do a taste test before you scoop out to serve so you can add a little more syrup to sweeten to your desired taste
6.  Serve with fresh fruit for dipping or sprinkle it on top

 

     
     




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