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APPLES

     The Amazing Apple  

According to Best Health magazine, the Amazing Apple can help you:
 

 
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* get whiter, healthier teeth

*
avoid Alzheimer’s

*
protect against Parkinson’s

*
curb cancers

*
decrease risk of diabetes

*
reduce cholesterol

*
increase heart health

*
prevent gallstones

* beat diarrhea & constipation

*
neutralize irritable bowel syndrome 

*
alleviate hemorrhoids

*
control weight

*
detoxify the liver

*
boost immunity

*
prevent cataracts  

   Just to name a few!

 
Apples & Respiratory Health


Studies conducted in England, Finland, the United States and Wales have shown that eating apples helps improve lung health. 

People who increase their apple intake in smog & smoke filled cities experience less coughing and wheezing. 

And according to Chinese Medicine, apples help the lungs recover from coughs and cold.







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Articles to Increase Your Apple I.Q.
  

*  Will an Apple a Day Keep the Doctor Away?


*  An Apple A Day – What You Need to Know About Organic Vs. Conventional Apples 


*   Top 5 Reasons to Eat an Apple a Day 


*  10 Reasons to Eat an Apple a Day  


 


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