APPLES

     The Amazing Apple  

According to Best Health magazine, the Amazing Apple can help you:
 
 

* get whiter, healthier teeth

* avoid Alzheimer’s

* protect against Parkinson’s

* curb cancers

* decrease risk of diabetes

* reduce cholesterol

* increase heart health

* prevent gallstones

* beat diarrhea & constipation

* neutralize irritable bowel syndrome 

* alleviate hemorrhoids

* control weight

* detoxify the liver

* boost immunity

* prevent cataracts  

   Just to name a few!

 

Apples & Respiratory Health


Studies conducted in England, Finland, the United States and Wales have shown that eating apples helps improve lung health. 

People who increase their apple intake in smog & smoke filled cities experience less coughing and wheezing. 

And according to Chinese Medicine, apples help the lungs recover from coughs and cold.

Articles to Increase Your Apple I.Q.
  

*  Will an Apple a Day Keep the Doctor Away?


*  An Apple A Day – What You Need to Know About Organic Vs. Conventional Apples 


*   Top 5 Reasons to Eat an Apple a Day 


*  10 Reasons to Eat an Apple a Day