Healthy Kids Printables

3 different printable pages help kids get excited about eating more fruits and veggies!

Print pages here. 

 

                               Make Veggie People                                                              Or play with Fruit Purees

Vegetables are usually more challenging to get kids to eat than fruit.  Kids get so absorbed in the process of decorating these pages, they start snacking at the same time, not even realizing that munching while creating is helping nutrients get inside their bodies! 

Add some pickles and olives to the veggie bowl and you're also helping kids eat fermented foods with probiotics.

Go ahead, play with your food!  Kids will lick up every bit of these edible finger paints and have fun getting their 5 a day.

How to get the colors
puree 1/3 to 1/2 cup of the following:

orange:  fresh or frozen mango
pinkish red:  strawberries with mango
purple: blackberries alone or with blueberries
green: mango with a few leaves of spinach

Protect the Pages 2 Ways

1.  Laminating Sheets - Use self-adhesive laminating sheets to seal and protect the printed page.
 

  
 

2.  Parchment - Use parchment or baking paper to lay on top of the paper and secure corners with tape.  
 

Have Fun!