Food 101 - Gluten

What Gluten Is
Why it Affects So Many People
Natural Ways to Reduce Symptoms of  Intolerance

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The focus of a gluten-related health condition doesn’t have to be about what you
can’t have.  Learn about natural foods you can ADD to your diet to reduce your symptoms, rebuild your digestive system, and begin to take back your health!

Gluten was practically an unknown term 20 years ago that only those diagnosed with celiac disease were required to pay attention to.  Now, 1 in every 16 people is diagnosed with some form of gluten intolerance, gluten sensitivity, or wheat allergy.  Worse yet, according to some research, as much as 40% of the U.S. population may be affected by gluten-related health issues. Symptoms such as:
 
bloating
abdominal discomfort
pain or diarrhea
headaches and migraines
attention deficit disorder
muscular disturbances
lethargy
hyperactivity
joint pain
 
If you experience more than one of these symptoms on a regular basis, you could have a gluten-related health concern. 

Learn all about it in the new eBook Food 101 - Gluten.
Available Now!
on Amazon.com for $2.99
What You Will Learn:
Chapter 1 provides an educational foundation about gluten and helps the reader understand  -
  • What gluten is
  • Where it comes from
  • Why the wheat grain is different today compared to 50 years ago
  • How gluten is processed (or not) in the digestive system
BONUS # 1 - FREE Access to a printable list of Ingredients to Avoid on a gluten-free diet
Chapter 2 discusses various symptoms of wheat and gluten-related health issues.  The list is so crazy long you may have sensitivity symptoms and not even realize it!  Learn the differences between -
  • Wheat Allergy
  • Celiac Disease (Gluten Intolerance)
  • Gluten Sensitivity (Non-Celiac Gluten Intolerance)
Additionally, Chapter 2 details the simplest "at home" method to help determine if you may have one of these conditions.
BONUS # 2 - FREE printable Food Journal to help track what you eat and resulting symptoms!
Chapter 3 empowers the reader with natural ways to strengthen the digestive system. These three areas, when not properly supported, have been proven to magnify certain symptoms often associated with gluten conditions. 
  • 4 Ways to Ensure Adequate Levels of Stomach Acid
  • 4 Ways to Properly Utilize Natural Digestive Enzymes
  • 6 Ways to Balance Intestinal Flora
After learning about these three critical aspects of your digestive system, you will learn a super simple way to support all three areas at once!
Don't Let Gluten Rule Your Life.  Educate Yourself and Start to Take Back Your Health Today!
 
Available Now!
on Amazon.com for only $3.97
 
 
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