This healing recipe is a true lifesaver; I have already made it several times this fall and winter and you'll want to know why.
While friends around me suffered with severe cold & flu symptoms for up to 8 weeks and made multiple trips to the doctor's office, I was able to heal my symptoms in a matter of days.
Here's Why:
Garlic not only increases antioxidant levels in the body, it is proven to be 100 times more effective than 2 common antibiotics AND restores health in a fraction of the time.
(Read more about the research on garlic being more powerful than antibiotics Here.)
If I even felt "on the edge" of cruddy, I would make up a batch. Once you experience this medicinal soup for the powerhouse that it is, you won't let the recipe out of your kitchen!
While friends around me suffered with severe cold & flu symptoms for up to 8 weeks and made multiple trips to the doctor's office, I was able to heal my symptoms in a matter of days.
Here's Why:
Garlic not only increases antioxidant levels in the body, it is proven to be 100 times more effective than 2 common antibiotics AND restores health in a fraction of the time.
(Read more about the research on garlic being more powerful than antibiotics Here.)
If I even felt "on the edge" of cruddy, I would make up a batch. Once you experience this medicinal soup for the powerhouse that it is, you won't let the recipe out of your kitchen!
Garlic soup- Serves 4
26 garlic cloves (unpeeled)
2 tablespoons olive oil
2 tablespoons (1/4 stick) organic butter (grass fed)
1/2 teaspoon cayenne powder
1/2 cup fresh ginger
2 1/4 cups sliced onions
1 1/2 teaspoons chopped fresh thyme
26 garlic cloves, peeled
1/2 cup coconut milk
3 1/2 cups organic vegetable broth
4 lemon wedges
Preheat oven to 350F. Place 26 garlic cloves in small glass baking dish. Add 2 tablespoons olive oil and sprinkle with sea salt and toss to coat. Cover baking dish tightly with foil and bake until garlic is golden brown and tender, about 45 minutes. Cool. Squeeze garlic between fingertips to release cloves. Transfer cloves to small bowl.
Melt butter in heavy large saucepan over medium-high heat. Add onions, thyme, ginger and cayenne powder and cook until onions are translucent, about 6 minutes. Add roasted garlic and 26 raw garlic cloves and cook 3 minutes. Add vegetable broth; cover and simmer until garlic is very tender, about 20 minutes. Working in batches, puree soup in blender until smooth. Return soup to saucepan; add coconut milk and bring to simmer. Season with sea salt and pepper for flavour.
Squeeze juice of 1 lemon wedge into each bowl and serve.
Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium heat, stirring occasionally.
Garlic Power!!!
This recipe is from the website Complete Health and Happiness if you'd like to read more about it there.
In Empowered Wellness,
